GROUND CONTROL ACADEMY
CARLSON GRACIE KISSIMMEE
BRAZILIAN JIU-JITSU

ABOUT GROUND CONTROL ACADEMY

At our Brazilian Jiu Jitsu academy, children and adults train side by side in a safe, welcoming, and motivating environment. Our programs focus on developing confidence, discipline, and respect while improving physical fitness and self-defense skills. Whether you’re a beginner looking to try something new or an experienced practitioner aiming to grow, our skilled instructors provide personalized guidance to help every student reach their full potential — on and off the mats.

About

meet the staff

WHAT WE OFFER

Our adult Brazilian Jiu Jitsu classes offer both Gi and No-Gi training to help students develop a complete grappling skill set. In Gi classes, students learn techniques that use grips on the traditional uniform to control and submit opponents, while No-Gi classes focus on movement, speed, and body control without clothing grips. Whether you’re training for fitness, self-defense, or competition, our adult classes provide a challenging yet supportive environment for all experience levels.

Adults Jiu-Jitsu Classes

Our kids’ Brazilian Jiu Jitsu classes are designed to build confidence, discipline, and respect while keeping training fun and engaging. Children learn self-defense, teamwork, and focus through age-appropriate drills and games that develop coordination and balance. Under the guidance of patient, experienced instructors, kids gain valuable life skills both on and off the mats in a positive, encouraging environment.

We Are a Step up for students' provider.

Kids Jiu-Jitsu

Our women’s-only Brazilian Jiu Jitsu and self-defense classes provide a supportive and empowering environment for women of all ages and fitness levels. Students learn practical self-defense techniques based on leverage and control, while improving strength, confidence, and situational awareness. These classes focus on safety, empowerment, and community—helping women feel strong, capable, and confident both on and off the mats.